Decoding Joy
Free Excerpt From
The Workbook
Stop optimizing your life and start living it.
I've selected 5 exercises that help with burnout the fastest. 
And they're here for you, for free.
Stop optimizing your life 
and start living it.
I've selected 5 exercises 
that help with burnout the fastest. 
And they're here for you, for free.
 No spam: I will not sell or rent your data.
 5 Workbook Exercises to move Through Burnout 
And Find Joy
VOILÀ, the
You already know what you want from a life without burnout. It is my goal to help you find: 
 More time in your day (without a magic time turner)
 Energy to do the things you love
 A sense of joy when you find yourself in the flow of work that lights you up
Burnout is NOT your fault - it is a systemic problem. 
But there is something you can do to change it, right now, by taking action. 
I'm offering you a free excerpt from my 30-day workbook, Conquer Burnout

These exercises are beneficial on their own, and are a great start to overcoming burnout. 

Try them out today by clicking the button below.

Sonja Amundson
Sonja Amundson
Career and Personal Growth Advisor

You deserve to love what you do.

With over a decade in tech and management, I've seen devs move through the same cycle over and over ... excitement to build the thing, mastery of the thing, and eventually, the fade into monotony. Life isn't quite what you'd hoped, and one way or another you're tired, and stuck, and tired of being stuck. 
And you're not sure what to do. 

If you're in that fade and you're not sure what's next for you, I can help. 

 No spam, and I will never sell your data. 
Here are a few
Testimonial Photo
Gary Ware
Business Owner, CA
"Sonja is a very intuitive coach. She was able to identify areas that were holding me back and provide challenges to get me on the right track to being my awesome self!"
Here are a few
"Sonja excels at motivating people to discover and leverage their personal strengths."
― Chris Martuza, Experience Designer, New York

"Sonja is both kind and highly effective. She makes this appear to be easy, but it’s not a feat I’ve found many able to pull off. She offers words of understanding and support when you need them, and inspires you to take that next step you’ve been leading up to. She knows when to ask you to elaborate and when to let a silence breathe so that you can stay with that last feeling or realization. Though her wisdom and perspective has been highly valuable, I value her deft and mature approach to conversation most of all. "
― Brendan McCracken, Independent Game Developer, Oregon

"Sonja is one not only one of the most effective and approachable coaches I have ever had the pleasure of working with, but also she is one of the most gracious and kind people I have ever met. I would recommend Sonja to anyone who is looking for a professional coach with the kind of empathy that assures that your needs are heard and your goals reached. You are in excellent hands with Sonja!" 
― Mimi Ghosh, Freelancer, Florida

"Sonja makes the hard work of personal and mental growth feel easy and natural. Her techniques become simple to implement, an automatic thought process, and have impacted my career and personal life at great lengths."
― Lindsey Ladd, Content Marketer, Arizona

"I’m amazed at what I have accomplished with Sonja’s coaching support." 
― S. LaPierre, Massachusetts

"Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering."
- Yoda
 Note: no endorsement by Yoda was given - he died long ago in a galaxy far, far away. #spoileralert
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